As you learn about the 7 systems plan, you will see your desires change as you learn about the right foods and supplements to fuel your body.
Your health and energy will return as you eat from every food group and feel full! The six month plan consists of:
- One on one evaluation and planning with Dr Jo Rose, 7 Systems certified instructor
- Group class time to learn the plan, celebrate victories and share struggles with fellow classmates
- Grocery and eating guides to help you plan around your busy schedule
Check out the videos below to learn more or call our office at (402) 694-6900!