What Is the Cox Flexion Distraction Technique?

Cox Flexion Distraction is a gentle, non-invasive chiropractic technique designed to relieve pressure on the spine, discs, and nerves. It is a specialized form of spinal decompression that uses a Cox Flexion Distraction table to carefully stretch and mobilize the spine in a controlled, precise way.

Unlike traditional forceful adjustments, this technique allows your Aurora chiropractor to apply gentle traction while the spine remains relaxed. This helps reduce pressure on herniated and bulging discs, improves circulation to injured areas, and restores healthy spinal motion.

The Cox Flexion Distraction technique is commonly used to treat:

Patients often appreciate that this approach is both highly effective and extremely gentle, making it ideal for sensitive spines or those looking to avoid surgery.

Are You Struggling With Chronic Back Pain or Disc Issues?

Living with ongoing back pain can affect everything — sitting at work, sleeping comfortably, or enjoying time with family. Conditions like sciatica, herniated discs, spinal stenosis, or arthritis often don’t respond well to medication alone.

Many patients who seek out Cox Flexion Distraction in Aurora have already tried physical therapy or other chiropractic techniques without lasting relief. The lower back is one of the most difficult areas to decompress without assistance, which is why this specialized approach can make such a difference.

A Proven Cox Flexion Distraction Chiropractor in Aurora

At Rose Chiropractic Center, we use the Cox Flexion Distraction technique to help patients find real, lasting relief from spinal pain. This method allows us to gently decompress the spine while keeping the muscles relaxed — something traditional treatments often can’t achieve.

Because the technique addresses discs, joints, and surrounding tissues together, patients often report that their adjustments feel more comfortable and that the results last longer. Our approach is ideal for those seeking a gentle yet powerful alternative to surgery from a trusted chiropractor in Aurora.

Benefits of the Cox Flexion Distraction Table & Technique

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Gentle Spinal Decompression

The Cox Flexion Distraction table allows for precise, controlled movements that ease pressure on discs and nerves without aggressive force.
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Whole-Body Disc & Joint Care

This technique addresses more than just the joints — it helps treat herniated discs, bulging discs, sciatica, spinal stenosis, and arthritis at their source.
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Improved Mobility & Long-Lasting Relief

Patients often experience increased flexibility, reduced flare-ups, and better overall movement after care.

Find Lasting Relief From Back Pain Without Surgery

Gentle Pain Relief
Cox Flexion Distraction provides soothing spinal decompression without injections or invasive procedures.

Improved Daily Function
By restoring motion and reducing nerve pressure, many patients return to daily activities with less pain and greater confidence.

A Safer, Non-Surgical Option
This approach is ideal for people who want effective relief while avoiding surgery or heavy medication.

Experience Relief with Cox Flexion Distraction

After treatment, many patients notice less pain, better range of motion, and fewer flare-ups. Everyday activities like sitting, walking, and working become easier and more comfortable. If you’re looking for a gentle, effective chiropractic solution, Cox Flexion Distraction may be exactly what your spine needs.

Find your solution. Book your appointment now.

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