How Chiropractic Relieves Plantar Fasciitis

Plantar fasciitis is a condition that affects the soft tissues of the foot, causing pain that makes activities difficult. Most of us rely on healthy feet to do everything from walking to exercising, so when they hurt, it can create numerous issues within our daily routine. 

Chiropractors can help heal soft tissue using safe, natural solutions that get lasting results. Your local chiropractor can determine why you have plantar fasciitis, design an effective treatment plan, and give tips on keeping your feet protected going forward. 

This post gives proven reasons why you should work with your chiropractor to relieve plantar fasciitis.


What is Plantar Fasciitis?

The foot has a thick band of soft tissue called the plantar fascia that runs from the heel to the toes. This band of tissue allows for foot movements such as walking and supports the arch. Because we tend to put a lot of pressure on our feet, the plantar fascia is vulnerable to injury, especially for those who are active and participate in sports like running. 

Excessive pressure placed upon the plantar fascia can prompt unnatural stretching or tearing and lead to painful inflammation. When this occurs, the condition is called plantar fasciitis. 


Common symptoms related to plantar fasciitis include:

  • Pain in the heel, ranging from dull aches to intense 
  • Foot and heel pain that comes from pressure placed on the foot after being off your feet for long periods, such as when you first wake up or after sitting all day 
  • Foot stiffness or weakness
  • Pain in the arch of the affected foot
  • Swelling near the heel
  • Tight Achilles tendon
  • Loss of foot mobility 
  • Foot discomfort that occurs after physical activity


An experienced plantar fasciitis chiropractor can help heal the plantar fascia so you can get back to the activities you love pain-free. 


Benefits of Chiropractic for Plantar Fasciitis 

 A comprehensive approach to care

Chiropractors understand the complex relationships within and between the spine and the musculoskeletal system. They provide detailed and full-body assessments that tell them why your symptoms and conditions are occurring. 

For instance, an imbalanced spine may be contributing to too much pressure on the plantar fascia, which causes plantar fasciitis. Learning about how the whole body is functioning is essential to getting the proper care. 

Once determined, you’ll get an efficient healthcare plan that treats each dysfunction so you can quickly feel comfortable and confident in your body. 


Lifestyle guidance 

You don’t want to endure further injury or re-injury, so knowing how best to support your body through preventative and proactive care is key. Your chiropractor offers insight regarding several aspects of life.


Lifestyle guidance and advice regarding safe feet that your chiropractor can provide include:

  • Proper warm-ups and cool-downs
  • Exercise and stretching
  • Postural support
  • Correct movement patterns and lifting techniques
  • Weight control
  • Footwear 
  • And more


Peace of mind

Working with a chiropractor, you get peace of mind knowing that your body will be treated responsibly. In most cases, your plan will keep you away from the medicine cabinet and surgery, provide little to no downtime, and help you safely get back to your usual routine. 

Pain typically inspires mental stress, which, cyclically, can inspire more physical pain, often within the muscles in the neck, shoulders, and hips. 

A chiropractic treatment plan will reduce pressure and tension build-up in the muscles, reducing the likelihood of other imbalances, such as plantar fasciitis. Ensuring your body is functioning properly and reducing undo pressure on the feet allows you to focus on other matters of your life. 


Visit Our Aurora Chiropractic Clinic for Plantar Fasciitis Solutions

We know you want to move comfortably, whether while walking your dog, running a marathon, or both. Our holistic solutions will promote the body’s natural healing process so you can get back to it. 

Our Aurora chiropractor will find what’s causing your plantar fasciitis and create a unique plan for you, often consisting of at least one modality for optimal results. 

Common chiropractic solutions we use to treat plantar fasciitis and dysfunctions causing plantar fasciitis include:

Chiropractic services are non-invasive and highly effective solutions that help soft tissues, joints, and the spine recover and restore, getting your body fully functioning. Contact our Aurora chiropractic clinic today, and let’s get your pain under control.  

Derek Rose

Derek Rose

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